One of the most valuable things to me as a mama is my “village” — the people that surround and support me as I raise my children. As the first in my circle of friends to have a baby, I didn’t have many people in my life to connect, commiserate and celebrate with for the first couple months of my daughter’s life so these mom Instagram accounts were so helpful!

Of course my family was always present and sought to help whenever I reached out. Still, there is nothing like the camaraderie of someone who is right in the metaphorical trenches with you. After repeated encouragement (and prodding) from a more experienced mama friend, I got connected with a local community group for new mamas and began to feel supported like never before.

Needless to say, some of the women and their daughters remain best friends of ours almost four years later. Don’t wait to get connected to other mamas in your community!

Another way that I have felt support and connection is through media, namely mom Instagram accounts. There are countless groups, families and women. They use Instagram as a platform to share their struggles, ideas and support for a variety of parenting, self-care, post-partum, birth issues, etc. Here are a few of my go to  mom Instagram accounts that have reminded me on countless occasions that I am normal, that I am not alone and that I can do this!

(Note: While I value the people I follow, I am not endorsing them in their entirety. Please use your own discretion.)

Check out our article on how to plan a date night away from the kids!

10 Inspirational Mom Instagram Accounts You Need To Follow

Here are a few of my go to  mom Instagram accounts that have reminded me on countless occasions that I am normal, that I am not alone and that I can do this!


All about supporting birth in all of its forms, in all types of families. Many of the photos include pictures of parents far into pregnancy, giving birth or the excitement of postpartum birthdays.


Pure Nurture is primarily about self-care and caring for your family.


Scary Mommy is also known for her blog The Scary Mommy Instagram is full of hilarious posts about parenting, the struggles and how life changes with children.

@namastetiff and @namaste.essentials

These Instas are kept up by Tiff Delancy, a mother of two beautiful girls and wife to a photographer in California. Tiff vulnerably shares her challenges, joys and day to day events. Her posts have been some of my favorites over my past three years as a mother. I have found her insightful and authentic which is refreshing in our Pinterest perfect, Facebook world.

10 Inspirational Mom Instagram Accounts You Need To Follow Click To Tweet


This family lives in 600 square feet with their two children. Enjoy their journey in a small space as they try and keep their space functional, organized and comfortable with the craziness of a full house.


Bump Birth and Beyond is an Instagram that is committed to normalizing birth. Therefore, it includes graphic images and videos of women giving birth. These images are powerful and have made my heart burst with excitement for the birth of my children instead of standing in the fear of the unknown.

10 Inspirational Mom Instagram Accounts You Need To Follow


This Instagram is dedicated to the special work that fathers have in parenting and caring for their children.


Parent Without Fear has been an assuring Instagram to follow over the past three years because it is a reminder of doing our best amidst the craziness of having young children. Seeing photos of fellow mothers in the middle of the struggle reminded me that I wasn’t alone and that everything I was feeling was normal.


4th Trimester Bodies is a project specifically designed to share the stories of mothers, their birth stories and the different shape that each body takes after the birth of a child. Some of the stories are heart wrenching, others thought provoking and others still “terribly normal” (whatever that means).

10 Inspirational Mom Instagram Accounts You Need To Follow


Take Back Postpartum is geared towards affirming solidarity in parenthood and postpartum life. It is filled with quotes, reminders of what is important, and some of the silly realities we find ourselves in during our day to day moments with children.

It is my wish that these Instas bring you some life and support as you journey into parenthood and beyond. They were a welcome comfort as I nursed my baby during late night (or early morning) wakings. They were friends of sorts who gave me the courage to get through those early days and instilled me with the excitement for what was to come. Enjoy!

If you have any Instagram favorites be sure to share them in the comments below!

Alise Durkota
Alise Durkota
Alise is a mother of two who loves the slow, small town life. She is a teacher turned stay at home mom who loves cooking, her husband, going on long neighborhood walks, just about any baked good (with coffee) and playing with her children. She has a passion for all things childhood development, teaching, and learning.